Nutritionally Yours


Nutritionally Yours is hosted by Michael Lanning and airs every Thursday morning at 9:35

About Michael Lanning

Michael Lanning is a Registered Dietician at Margaret Mary Health. He went on to Indiana University were he obtained his bachelors degrees in Dietetics and Exercise Science. Following his undergraduate degree he completed his dietetic internship at The Ohio State University. His specialties include sport/exercise nutrition, weight management, farm/garden nutrition, and health coaching. When asked what he loves about his job, he replied with, “I love being back in my hometown and seeing familiar faces. Because of this, I feel I have a special connection with the people I have the opportunity to serve.”

CLICK HERE to view Dietary Guidelines for Americans

Recipes

CLICK ON NAME TO VIEW RECIPE
Basil Walnut Pesto
Fortified Milk
BBQ Chicken Pizza
Southwestern Chicken and Rice
Quinoa with Pea Pods and Peppers
Key Lime-Mango Smoothie
Turnips
Peach-Berry Crisp
Tropical Mango Salsa
Ginger Shrimp and Broccoli
Southwestern Rub
Basic Tomato Sauce
Irish Oatmeal w/ Apples
Curried Barley & Raisins
Kale Salad
Baked Ziti
Southwest Stuffed Sweet Potato
Beef Tagine w/ Butternut Squash
Turkey Mashed Potato Soup
Turkey Salsa Soup
Slow Cooker Potatoes or Sweet Potatoes
Cardamom Citrus Fruit Salad
Healthy Super Bowl Buffalo Chicken Dip
Chicken and Sweet Potato Chili
Cold Lentil Salad
BBQ Rubbed Salmon
Oatmeal Powered by Protein and Fiber
Chcken Fajitas
Listen Live

Upcoming Events

May
5
Thu
7:00 am Batesville Community Prayer Brea... @ Big Four Cafe
Batesville Community Prayer Brea... @ Big Four Cafe
May 5 @ 7:00 am – 8:00 am
Please join us as a special guest. The public is also welcomed to attend and may purchase their $8.00 ticket at the door. Chef Adam has selected a delicious buffet breakfast. We will start our day in prayer, enjoying fellowship with community, church leaders, and friends in the Batesville area. Danielle Hountz from Batesville high School will be singing and Reverend Jill K. Campbell of St. Mark Lutheran Church will be the guest speaker. You are also invited to attend the Community Prayer Service, presented by the Batesville Ministerial Association at the Gazebo, located in the Village Green, downtown Batesville at 12:00 noon on Thursday, May 5. This tradition is in its’ 5th year and will be led by various Ministers from the area. Lunch will be provided following the service. RSVP to Andrea Wade, Mayor’s Office, awade@batesvilleindiana.us or (812) 933-6100 by April 29th if you are attending the Prayer Breakfast. Fore more information, please contact Rita Seig, (812) 209-9945 of ritaseig@etczone.comShare this:TweetEmailPrint

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