Class on lowering stress this month

Batesville, IN — The one thing that most people can agree on is that this year has been a stressful and uncertain time for everyone.

Starting February 10 at 11 am, with additional sessions on February 17 and 24, Margaret Mary Health will host Stop Stress This Minute.  This is a program designed to teach participants how to lower their stress level and manage it in a healthy way. Participants will also receive the ‘Stop Stress this Minute’ handbook, which is full of strategies to help lower stress.

This three-part series costs just $15 and will be held at Margaret Mary’s Main Campus. A limited number of spots is available. Registration is required by calling 812.933.5583.