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Yield: 8 Serving Size: 1/2 cup

Ingredients

5 medium apples (sweet or tart), cored and cut into 1 inch cubes
15 large dates, pitted
1 Tablespoon ground cinnamon
1/2 teaspoon ground nutmeg
1 Tablespoon vanilla

This recipe is great if you’re trying to up your veggie intake because it is so versatile.

You can add or subtract any veggies you want without sacrificing flavor.

The more veggies you add, the

Ingredients

1 cup powdered sugar
1 cup cocoa powder
¾ cup Splenda (or 18 packs)
2 cups nonfat dry powdered milk
¼ tsp salt

Directions

Combine all ingredients with a whisk.
To enjoy, combine ½

Ingredients

Kale
Olive Oil Spray
Salt

Directions

Preheat oven to 350 F
Chop kale
spread out on a baking sheet
Spray with oil spray and season with salt.
Bake for 10 minutes or until crisp.