MMH offers class on how to cope with stress

Batesville, IN — MMH is hosting a three-part class to help you identify the stressors in your life, and teach you how to manage these pressures in a healthy way. Classes will be held on September 10, 17 & 24 at 6 pm at the hospital. You will also receive the Stop Stress this Minute handbook, which is full of strategies to help lower stress. Registration is required by calling 812.933.5583. The cost for the class is $15. Click here for more information.