High Jump

May 13, 2014

Most of you know that high jumpers today basically “flop” over the bar.  That was not the case when I attended high school.  We used the Western Roll.  The Western Roll is really an apt description of what an athlete did.  He jumped as high as he could and rolled his body full length over the bar.  The jumper’s head, arms, and legs all went over the bar at the same time.

Today, with the use of the Fossbury Flop, the head and shoulders go over the bar first and the hips and legs follow.  In this technique your back is next to the bar whereas in the roll your stomach was next to the bar.  Dick Fossbury introduced this technique in 1966.  He cleared 6’7″ using this form and convinced his coach that this was a better technique than the Western Roll.

Since men now have reached 8′ and women almost 7′, I don’t think you will see the Western Roll ever make a come back.

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Upcoming Events

10:00 am 4th Annual “Walk Off the Gravy” @ Versailles State Park
4th Annual “Walk Off the Gravy” @ Versailles State Park
Nov 28 @ 10:00 am
On Saturday, November 28 the Fourth Annual “Walk Off the Gravy” will begin at 10:00 AM.  Jerry Wilson will be the walk leader.  He has planned about a two hour walk that will take place on paved surfaces on the roadways on top of the big hill which could include the Campgrounds, Day Horse Area, Fire Tower Road, etc.  The assembly point will be the Oak Grove Shelter Parking Lot. Friends, family, and well behaved pets are welcome.  Should it be raining or rain is imminent, the events will be cancelled.  As always, proper footwear, fluids, hiking stick, and a camera are good ideas. Should you need additional information, please feel free to contact me at 513-260-7982 or whdallman6137@yahoo.com
5:00 pm Two Hearts One Community Prayer ... @ Milan Park
Two Hearts One Community Prayer ... @ Milan Park
Nov 28 @ 5:00 pm – 8:00 pm
Tanner Thompson & Kasey McAdams Community Prayer Walk at the Milan Park on Saturday, Nov. 28th beginning at 5 PM. Hot Chocolate, Hot Dogs and Hamburgers will be served! Donations are Appreciated. *Psalms 55:22    
6:10 pm Project T3 offering ‘Fun Crayons’
Project T3 offering ‘Fun Crayons’
Nov 28 @ 6:10 pm
‘Fun Crayons’ are recycled from broken crayons, then made into many fun shapes and colors. Every cent made from the proceeds of these sales goes directly for ‘Totes for Tots and Teens (Project T3). You can purchase Fun Crayons at: The Gooseberry, Joan’s T-Shirt Printing and Lisa’s Sew and Tux in Batesville, and Gary’s Wood Design in St. Leon, www.Project T3.com or call Carrie at 812-933-1519.  

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